Mindful and Holistic Design. Professional interior design services and real estate staging services, with a life coaching and counseling perspective. Providing a mindful palette to work from, while consulting or creating a beautiful space for life.
How a Consultation Works
Staging, Decorating & Colour Coordination
Phone, email, zoom or skype
Our initial phone consultation is a FREE 30 minute conversation. We will take time to meet each other, discuss goals, and see if we are a good fit. At that time, we can schedule further discussion and goal planning.
staging & decorating
Consultations start at $150/session. Payment is accepted as check, cash, and Paypal. Credit card processing is not accepted at this time, but will be available at a later date.
At our session, we will discuss our short term and long term goals and needs. We will also discuss honest time frames, and what will be needed to achieve your needs. I will assess the situation, your home, and take any photos and notes that might be needed.
Within 24 hours, by email, I will provide a highly detailed synopsis of our meeting, any mood boards that might be helpful, links to Pinterest or other sites that could be useful. Your synopsis provides you with an easily accessible guide to accomplish your staging and decorating needs. It will be a room-by-room, step-by-step guide. Following my suggestions will provide you with the best way to achieve a quick sale.
colour coordination
Consultations start at $150/session. Payment is accepted as check, cash, and Paypal. Credit card processing is not accepted at this time, but will be available at a later date.
Similarly to staging and decorating, we will meet to discuss your home needs and goals. If you already have paint chips or online ideas to narrow choices from, please have them ready. If there are fabrics and flooring involved, please have your samples at our meting too. We can also meet at a particular store. We will then take samples to view in your home, because LIGHTING is crucial to deciding how it will work in your space. We will also need to make sure the surroundings coordinate with any paint/fabric/flooring choices.
If needed, I will make reasonable stops, or online research: paint store(s), or home improvement store(s) for more colour choice suggestions.
Normally, within 48-72 hours, I will provide a highly detailed synopsis by email. It will include up to 3 choices, and any mood boards and links necessary. Now, some clients and customers might have a longer term goal in mind, so my synopsis could be pushed out if you are wanting to do the research yourself, waiting for painting scheduling, or want me to review your extra choices with you.
DIFFERENTLY though, I do offer the option of hiring me more as a “project manager” for painting. I can help you find a painting contractor, and oversee the project for you. This is can be done as an hourly fee or bid, depending on our needs.
Personal Life Coaching - Grief, Transition, and Career.
phone, zoom, skype
Often, as I work with clients, particularly while downsizing or clearing out a home for sale, I have been asked if I would consider providing individual life coaching session. Yes. I still offer both life coaching, and Life Vision Statements. I incorporate a few modalities, but focus primarily on Colour Energy Visualization and Meditation. I also do separate Soul Collage sessions. (Individually, or in a class format.)
Life Coaching Packages:
phone
Our first initial 30 minute phone consultation is FREE. We will discuss your needs and goals, and see if we are a good fit. Different personalities, styles, and needs can indicate a good or poor fit.
phone, in-person (social distance), or zoom/skype
$75/hour - One 60 minute session, includes any forms, post meditation discussion, and detailed notes/review by email. This is a great option if you are self-reflective, or just need an accountability coach to keep you on track every few weeks or months. (Say every 30, 60, or 90 days.)
Cash, check, or Paypal.
$200/month - 3 one-hour sessions. Initial forms, post meditation discussion, limited follow up emails and detailed notes/review by email. This is a great option for long-term goals or grief-transition situations. We review at the end of the month, if we feel that another month would be helpful or if a longer break to work on goals/procession would be better.
PRE-PAID by cash, check or Paypal.
colour coaching overview
Colour, energy, grief, transition, career, life story. These are some of the techniques and modalities that I have focused on in my studies and certifications.
Though I primarily use life coaching techniques while providing interior design and staging consultations, I still provide one-on-one life coaching.
Colour is pretty much ingrained in my life. I notice it in people, places, and just about anything around me. I notice what colours look good on a person's skin tone or hair (the Color Me Beautiful, Color of Style, and the Color Made Easy techniques). I notice how lighting reacts with the way a room is situated and painted--and how it affects a client's moods. I also notice how colour can affect us on a daily basis through surroundings and personal use. It can also change us, bringing healing and transformation. Learning how to apply it effectively is the key!
Because of this, I focus my life coaching sessions on learning how to use colour visualization & meditation, to enhance our awareness and creativity. Honing in on how that energy can inspire us, helps us create the transition and change we are wanting to create.
I provide sessions in-person, over the phone, and via Skype or Zoom.
While working together, if we find there are concerns or issues that go beyond life coaching parameters, then I can refer you to professional counselors and therapists in the area.
Please see my About Me page, to get an even better overview of my coaching styles